Gluten Sensitivity vs. Celiac Disease: Getting the Right Diagnosis
You've been feeling bloated after eating bread. Your energy drops after pasta meals. A friend suggests you might be "gluten intolerant," and now you’re wondering if gluten is the problem. Here's the truth: not all gluten-related issues are the same, and getting the right diagnosis is very important. Understanding the Gluten Confusion Let’s clear something up right away. Gluten sensitivity and celiac disease are not the same, even though they have some similar symptoms. Think of it like comparing mild food sensitivity to a severe peanut allergy. Both involve food reactions, but their severity and long-term health effects are very different. Celiac disease is an autoimmune disorder where eating gluten causes your immune system to attack your small intestine. This damages the intestinal lining over time and prevents proper nutrient absorption. It’s serious, permanent, and affects about 1 in 100 people worldwide. Gluten sensitivity (also called non-celiac ...